I’ve been diagnosed as pre-diabetic: should I be concerned?
Thanks to one of my readers for asking this question:
Cinnamon – shake on a little health
Cinnamon, a spice obtained from the inner bark of trees of the genus Cinnamomum. The very first cinnamon trees were found in Ceylon, Sri Lanka, and is also grown in Kerala, Sumatra, Java and Brazil. Cinnamon’s botanical name is derived from the Hebraic and Arabic term amomon, which means fragrant spice plant. During Ancient times,