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Coconut Oil

The Many Benefits of Coconut Oil The coconut is a nutritional superfood, possessing a wide variety of health benefits, but it is the oil specifically that makes the coconut such a remarkable source of food and medicine. Coconut oil has definitely earned its reputation as being the healthiest oil on the planet despite the fact

A Quick Calculation

I just did a quick calculation. Normal blood sugar level is always kept within a narrow range, about 4.4 to 6.1 mmol/L (82 to 110 mg/dL). We have about 5 liters of blood in our entire bodies. So if you round out the sugar content to about 90 mg per deciliter, it comes to about 0.09 g