Achieve True Health

TK Ranch: Local, organic, humane meat delivered to your doorstep!

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"Your ethical and humane choice for high-quality grass-fed beef, lamb, pork, chicken and turkey."   We all want to feed our families the best and healthiest food on the market. Information on organic foods, particularly fruits and vegetables, is starting to become more accessible as people learn more about pesticides and their impact on our

Stroke treatment and prevention

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What is a stroke? A stroke occurs when the blood supply going to the brain is interrupted due to a blood clot, ruptured artery or restricted blood vessels. This interruption deprives the brain of much-needed oxygen and glucose and can lead to health conditions such as brain damage. Stroke victims often have impaired speech, memory loss and/or restricted mobility.

What determines your good health?

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We often associate our health with the health care system. We believe that our doctor is there to keep us healthy and that regular visits will help us live a long and healthy life.   Unfortunately, maintaining good health isn't that simple. Certainly your doctor is there to monitor your health and identify disease so that, if

Maintain bone strength and health with calcium

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What is calcium? Calcium is an essential mineral found in our body. About 90 percent of the calcium in your body is found in bones and teeth, while the remaining 10 percent is found in the blood. Calcium is responsible for nerve conduction, muscle contraction, and blood clotting. If the level of calcium in your blood is low, your body will extract it