The Saskatoon Berry is also know as Juneberry, Serviceberry, Amelanchier (French) and Shadbush. They are high in fibre, protein and antioxidants... and they are in season now! (Saskatoons ripen in late June or early July.) Saskatoon berries are an excellent source of manganese, magnesium, iron, calcium, potassium, copper and carotene. Saskatoons are rich in Vitamin C, and contain 3x more iron and copper than raisins.
|Cook Time:||0 min|
|Prep Time:||10 min|
|Total Time:||10 min|
|Category:||Gut Formula Digestiv|