Delicious oatmeal-like breakfast without the oats!
Cook Time: | 0 min |
Prep Time: | 10 min |
Total Time: | 10 min |
Category: | Gut Formula Digestiv |
Cuisine: | North American |
Yield: | 1 |
Method: | Blender |
Ingredients
* 2 cups of raw nuts and/or seeds of choice
* 1 cup shredded coconut
* 1/2 cup of chia seeds
* 1/4 cup flax meal
* 1 packed cup of pitted dates
* 1/2 tsp of sea salt
* 1/2 tsp vanilla
* 1/2 tsp cinnamon
* Coconut milk for preparation
* 1 cup shredded coconut
* 1/2 cup of chia seeds
* 1/4 cup flax meal
* 1 packed cup of pitted dates
* 1/2 tsp of sea salt
* 1/2 tsp vanilla
* 1/2 tsp cinnamon
* Coconut milk for preparation
Preparation
1. Place the nuts and/or seeds, coconut, dates, sea salt, vanilla, and cinnamon in your food processor and pulse until you have a roughly chopped mixture.
2. Place the mixture in a jar and store in the fridge.
3. Take 1 cup of the mixture, add 1 can of coconut milk, and place in a medium-size pan on your stove.
4. Bring to a boil and let simmer for 10–15 minutes, until it is thick and creamy.
5. Garnish with fruit, cinnamon and/or more coconut milk.
2. Place the mixture in a jar and store in the fridge.
3. Take 1 cup of the mixture, add 1 can of coconut milk, and place in a medium-size pan on your stove.
4. Bring to a boil and let simmer for 10–15 minutes, until it is thick and creamy.
5. Garnish with fruit, cinnamon and/or more coconut milk.
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