Make this versatile square with Gut Formula Digestive Pro+ to start repairing your gut now.
| Cook Time: | 0 min |
| Prep Time: | 10 min |
| Total Time: | 10 min |
| Category: | Gut Formula Digestiv |
| Cuisine: | North American |
| Yield: | 1 |
| Method: | Blender |
Ingredients
* 1/2 cup Gelatin
* 1 1/2 cups Water
* 2 1/2 cups Blueberries (or fruit of choice)
* 3/4 tsp Maple Syrup (optional)
* 1/3 cup Lemon Juice
* 1 1/2 cups Water
* 2 1/2 cups Blueberries (or fruit of choice)
* 3/4 tsp Maple Syrup (optional)
* 1/3 cup Lemon Juice
Preparation
1. Very lightly grease a 9.5"x13" baking pan and set aside.
2. In a small bowl, "bloom" the gelatin by stirring it together with 1 cup water until thickened.
3. Transfer the gelatin to a blender. Add the remaining ingredients plus an additional 1/2 cup water and blend until liquified.
4. Pour into the prepared pan and refrigerate until solid (about 2-4 hours).
5. Use a very sharp knife or bench scraper to cut into 1.5"(ish) squares.
6. Store in the refrigerator.
8. Variations
9. Use any fruits or combinations you enjoy. Avoid using kiwi and pineapple as they will not gel. You can add flavorings and even substitute some of the water for coconut milk for creamy squares.
11. Makes 24 squares
12. If adding Dr. Turbide’s Gut Formula Digestive Pro+, 3 - 4 squares could be a serving.
13. Mix in 6-8 scoops of Dr. Turbide’s Gut Formula Digestive Pro+ once the product is cooled but before it sets.
2. In a small bowl, "bloom" the gelatin by stirring it together with 1 cup water until thickened.
3. Transfer the gelatin to a blender. Add the remaining ingredients plus an additional 1/2 cup water and blend until liquified.
4. Pour into the prepared pan and refrigerate until solid (about 2-4 hours).
5. Use a very sharp knife or bench scraper to cut into 1.5"(ish) squares.
6. Store in the refrigerator.
8. Variations
9. Use any fruits or combinations you enjoy. Avoid using kiwi and pineapple as they will not gel. You can add flavorings and even substitute some of the water for coconut milk for creamy squares.
11. Makes 24 squares
12. If adding Dr. Turbide’s Gut Formula Digestive Pro+, 3 - 4 squares could be a serving.
13. Mix in 6-8 scoops of Dr. Turbide’s Gut Formula Digestive Pro+ once the product is cooled but before it sets.
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