In the Media

Eating well doesn’t require deprivation. Armed with little understanding of what foods (and food-like… Click Here to read the full article at the Huffington Post

When embarking on a new eating plan or a program, all the hinderers and saboteurs in your life seem to come out of the woodwork! Social pressure can heat up really fast if you have taken on changing your life in a way that is very different from those in your life... Click Here to

We all know that following a diet pattern that includes a variety of whole, real foods, vegetables, fruits, ethically-sourced proteins and healthy fats is a big part of leading a healthier (and longer!) life. Unfortunately, this is often easier is concept than in practice… Click Here to read the full article at the Huffington Post

I think we have all had this experience: You make a less than optimal nutritional choice in the heat of the moment. This may lead to a few other choices you may not have otherwise made and before you even realize it… Click Here to read the full article at the Huffington Post

"I've heard it all before!" That's most probably the response you would give me if I were to address diet and lifestyle changes with you. And yes, I believe you have. In order to be healthy, you need to eat right, move right and manage your weight. Same old rhetoric right?... Click Here to read

As a doctor, my friends and family are always asking me for dietary advice and inquiring about what are the best foods to eat and which ones should they avoid.... Click Here to read the full article at the Huffington Post

As a gastroenterologist at a busy urban hospital, I spend my days looking up people's bottoms. Which is funny when you read about it and really not funny when it's happening to you. Many of the folks who come to me with severe and often debilitating symptoms want me to... Click Here to read the

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It is easy to assume that North America has amongst the best medical system in the world because we are amongst the highest spenders per capita in terms of healthcare dollars per person... Click Here to listen to the full Podcast

Le Dr Christian Turbide est gastro-entérologue et porte-parole de la campagne de sensibilisation aux maladies inflammatoires de l’intestin. Il souligne l’importance de l’alimentation et du style de vie pour éviter ou alléger les malaises de l’intestion qui sont souvent chroniques: colites ulcéreuses, crohn… EN COMPLÉMENTAUDIO – Les troubles de l’intestin