An easy-to-make, low calorie, gluten free, and diabetic friendly substitute for traditional rice.
| Cook Time: | 30 min |
| Prep Time: | 10 min |
| Total Time: | 40 min |
| Category: | Supper |
| Cuisine: | North American |
| Yield: | 4 |
| Method: | Stovetop |
Ingredients
* 1 large head of cauliflower
* 2 Tbsp. coconut oil
* Salt and pepper to taste
* 2 Tbsp. coconut oil
* Salt and pepper to taste
Preparation
1. Remove outer leaves of cauliflower and break into large pieces.
2. Shred cauliflower in a food processor, or on a box grater.
3. Melt oil in a skillet over medium heat.
4. Add cauliflower.
5. Season with salt and pepper.
6. Sauté for 5–10 minutes, stirring occasionally until cooked through.
2. Shred cauliflower in a food processor, or on a box grater.
3. Melt oil in a skillet over medium heat.
4. Add cauliflower.
5. Season with salt and pepper.
6. Sauté for 5–10 minutes, stirring occasionally until cooked through.