How does your doctor think??

I know that I'm completely biased when I say this but I feel that doctors in general are incredibly empathetic people. Completing medical school and residency is such an intensely grueling process that I truly don't believe anyone would willingly choose to put themselves through this if they didn't possess a strong desire to help

The Perfect Diet

My friends and family are always asking me for dietary advice and inquiring what are the best foods to eat, and which ones should they avoid. To be quite honest I'm confused at times even with my own reading and understanding. In my 20s I could probably have been quoted as saying that I would

The Real Diet Saboteur

I've heard it all before! That’s most probably the response you would give me if I were to address diet and lifestyle changes with you. And yes, I believe you have. In order to be healthy, you need to eat right, move right and manage your right. Same old, same old rhetoric right? My only


The Achieve True Health program lays its foundation in this natural, side effect-free means of addressing inflammatory disease. My experience as a gastroenterologist bears out the notion that any and all of the chronic inflammatory diseases that are so prevalent in our society today may be healed through a modified diet. The Achieve True Health guidelines put the power of natural disease-reversal in your hands. Our program will show you precisely how to modify your diet and add dietary supplements to reverse any "itis"—any inflammatory condition— you may be struggling with. - Dr. Christian Turbide